Weigh In record (no journal entry) for 14 January 2016
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1405 kcal
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Fat: 32.78g | Prot: 164.47g | Carbs: 135.29g.
Breakfast: Aguacate (C/Fibra), Bimbo Pan Tostado Integral, Mccormick Mermelada de Fresa Light, Starbucks Cafe Americano, Lyncott Crema Liquida para Cafe, Naranjas, Plátano. Lunch: Susalia Galletas Horneadas Maiz-Nopal, Valley Foods Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal. more...
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Losing 2.1 kg a Week
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betolara's Weight History
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