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Shannon Schmerzenreich
Journal
13 Jan 16
Shannon Schmerzenreich's Journal, 13 Jan 16
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Weigh In record (no journal entry) for 13 January 2016
58.7 kg
Lost so far:
13.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2016:
7 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 1.42g.
Lunch:
Зеленый Чай.
more...
1594 kcal
Exercise:
Hula Hoop - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Shannon Schmerzenreich's Weight History
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