Karen2222's Journal, 01 Oct 11

Weigh In record (no journal entry) for 01 October 2011
75.5 kg Lost so far: 6.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2011:
1594 kcal Fat: 82.65g | Prot: 54.11g | Carbs: 157.44g.   Lunch: 'Shroom & Swiss. Dinner: Garlic Texas Toast, Mashed Potato (from Fresh), Original Baby Back Ribs. Snacks/Other: Pretzel M&M's, Original Milano Cookies. more...
2149 kcal Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Karen2222's Weight History


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