Weigh In record (no journal entry) for 06 January 2016
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1541 kcal
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Fat: 35.34g | Prot: 174.71g | Carbs: 138.76g.
Breakfast: Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Bell Plantation PB2 Powdered Peanut Butter, Rosca de Reyes, Plátano, Papayas. Lunch: HEB Pechuga de Pollo, HEB Brocoli Normandy. Dinner: Henz Aderezo Italiano, San Rafael Jamon de Pierna Real, HEB Brocoli Normandy, HEB Pechuga de Pollo. more...
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steady weight
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betolara's Weight History
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