Weigh In record (no journal entry) for 05 January 2016
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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426 kcal
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Fat: 15.28g | Prot: 34.07g | Carbs: 41.67g.
Breakfast: Мультизлаковое печенье, Кофе, Творог (Полностью Обезжиренный). Lunch: Кофе. more...
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Losing 9.1 kg a Week
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Shannon Schmerzenreich's Weight History
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