Weigh In record (no journal entry) for 04 January 2016
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97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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521 kcal
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Fat: 2.28g | Prot: 13.49g | Carbs: 123.81g.
Breakfast: Elstar. Dinner: Knoblauch, Maggi Klare Gemüsebrühe, Zwiebeln, Kartoffeln (Schale, Gesalzen, Gekocht), Rote Paprika, Rispentomaten, Karotten. more...
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