Weigh In record (no journal entry) for 03 January 2016
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1365 kcal
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Fat: 29.44g | Prot: 179.28g | Carbs: 111.87g.
Breakfast: Skwinkles Pocket, Hershey's Hersheys Miniatura, Papayas, Bell Plantation PB2 Powdered Peanut Butter, Plátano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra. Lunch: La Huerta Mezcla Caribeña, Milanesa Pulpa Negra Magra, HEB Pechuga de Pollo. Dinner: Hershey's Hersheys Miniatura, de la Rosa Bombones, HEB Pechuga de Pollo. more...
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Losing 8.4 kg a Week
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betolara's Weight History
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