Weigh In record (no journal entry) for 02 January 2016
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71.3 kg
Lost so far: 15.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1800 kcal
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Fat: 80.90g | Prot: 77.91g | Carbs: 189.16g.
Breakfast: Gut & Günstig Bierschinken, Marmelade, Milfina Butter, Kaffee mit Milch, Kürbiskernbrötchen. Lunch: Lasagne mit Fleisch. Dinner: Wurstsemmel. Snacks/Other: Snickers Riegel, Amicelli Amicelli, Twix Twix (25g), Aldi Kochschinken. more...
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1749 kcal
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Exercise:
Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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claudialtenau's Weight History
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