claudialtenau's Journal, 01 Jan 16

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Weigh In record (no journal entry) for 01 January 2016

72.5 kg Lost so far: 14.2 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:

1442 kcal

Fat: 75.55g | Prot: 82.95g | Carbs: 110.54g. Breakfast: Krapfen, Aldi Kochschinken, Kürbiskernbrötchen, Kaffee mit Milch, Milfina Butter. Lunch: Mousse au Chocolat, Gemischter Salat mit Dressing, Pizza Salami. Dinner: Wiesbauer Gebratene Putenkeule. more...

1779 kcal

Exercise: Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.7 kg a Week

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claudialtenau's Weight History

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claudialtenau's Journal, 01 Jan 16

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claudialtenau's Weight History