Weigh In record (no journal entry) for 01 January 2016
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82.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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433 kcal
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Fat: 24.40g | Prot: 30.33g | Carbs: 26.87g.
Breakfast: Rote Paprika, Buko Pikante Kräuter, Eiweißbrot, Kirschtomaten, Gekochtes Ei. more...
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Gaining 0.1 kg a Week
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spritmoni's Weight History
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