Weigh In record (no journal entry) for 29 December 2015
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108.9 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1055 kcal
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Fat: 48.04g | Prot: 45.63g | Carbs: 111.58g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Doritos Nacho Cheese Chips, Marketside Chicken Caesar Wrap. more...
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steady weight
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chenry415's Weight History
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