Weigh In record (no journal entry) for 24 December 2015
|
62.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2015:
|
1568 kcal
|
Fat: 34.46g | Prot: 180.60g | Carbs: 110.70g.
Breakfast: Guayaba, Mandarina, Papayas, Plátano, Cinepolis Bagui Integral y Queso Manchego. Lunch: las Sevillanas Mini Obleas Sugar Free, la Huerta Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: Hershey's Chocolate, HEB Chicharron de Cerdo Hot Spicy, Cebollas, San Juan Milanesa Pulpa Negra. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|