Weigh In record (no journal entry) for 23 December 2015
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1878 kcal
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Fat: 41.38g | Prot: 243.77g | Carbs: 109.71g.
Breakfast: las Sevillanas Mini Obleas Sugar Free, Guayaba, Plátano. Lunch: Pechugas de Pollo (o Cocidas), la Huerta Mezcla California, Pechugas de Pollo (o Cocidas), Cinepolis 1/2 Bagui Integral y Queso Manchego. Dinner: las Sevillanas Mini Obleas Sugar Free, La Huerta Mezcla Caribeña, Pechugas de Pollo (o Cocidas). more...
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steady weight
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betolara's Weight History
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