Weigh In record (no journal entry) for 22 December 2015
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86.7 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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729 kcal
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Fat: 32.28g | Prot: 55.82g | Carbs: 57.89g.
Breakfast: Stuffed pepper, Glenview Farms Whipped Butter Spread, Fried Egg, Thomas' Mini Bagels - Plain. Dinner: Stuffed pepper. Snacks/Other: So Delicious Coconut Milk Kefir, Great Lakes Gelatin Collagen Hydrolysate. more...
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Losing 1.9 kg a Week
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Pwhite2015's Weight History
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