Weigh In record (no journal entry) for 18 December 2015
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1325 kcal
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Fat: 30.46g | Prot: 177.94g | Carbs: 72.77g.
Breakfast: HEB Chicharron de Cerdo Hot Spicy, Mandarina, Plátano, Ninguna Aguacate, HEB Frijoles Bayos Bajos en Grasas, San Rafael Jamon de Pierna Real. Lunch: Frutos Secos, Seven Eleven Tamarindo con Azucar, Nueces de Anacardo, Pechugas de Pollo (o Cocidas), Wal-Mart Mini Cupcakes, La Huerta Mezcla Caribeña. Dinner: Soriana Champiñones, San Juan Milanesa Pulpa Negra. more...
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Gaining 1.4 kg a Week
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betolara's Weight History
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