Weigh In record (no journal entry) for 17 December 2015
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135.8 kg
Lost so far: 21.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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242 kcal
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Fat: 9.99g | Prot: 7.98g | Carbs: 29.41g.
Lunch: Настюша Хлеб Измайловский, Брест Литовск Сметана 20%, Пельмени с Бульеном. more...
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Losing 3.3 kg a Week
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