Weigh In record (no journal entry) for 17 December 2015
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1390 kcal
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Fat: 30.68g | Prot: 179.07g | Carbs: 92.39g.
Breakfast: Mandarina, Plátano, Ninguna Aguacate, HEB Frijoles Bayos Bajos en Grasas, Zwan Jamon de Pierna Bajo en Grasas, Wonder Pan Integral 100%. Lunch: Gamesa Galletas Marias, Café con Leche, La Huerta Mezcla Caribeña, Pechugas de Pollo (o Cocidas). Dinner: Pechugas de Pollo (o Cocidas). more...
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Losing 2.1 kg a Week
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betolara's Weight History
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