Weigh In record (no journal entry) for 13 December 2015
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1041 kcal
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Fat: 75.97g | Prot: 56.69g | Carbs: 38.00g.
Breakfast: Mamão Formosa, Queijo Branco, Azeite de Oliva, Ovo Cozido. Lunch: Abóbora, Cebolas, Alface Americana, Tomates, Azeite de Oliva Extra-Virgem, Peito de Frango, Azeitonas Verdes. Dinner: Azeite de Oliva, Subway Tomate, Alface Americana, Ovo Cozido. Snacks/Other: Mamão Formosa, Queijo Branco. more...
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Gaining 0.1 kg a Week
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nanamacedo's Weight History
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