Weigh In record (no journal entry) for 10 December 2015
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83.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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255 kcal
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Fat: 14.62g | Prot: 17.72g | Carbs: 16.23g.
Breakfast: Kirschtomaten, Eiweißbrot, Buko Pikante Kräuter. more...
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Losing 1.2 kg a Week
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spritmoni's Weight History
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