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Período menstrual incha um pouquinho...🙄
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60.4 kg
Lost so far: 11.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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996 kcal
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Fat: 46.26g | Prot: 87.86g | Carbs: 56.15g.
Breakfast: Philadelphia Regular Cream Cheese, Sara Lee Iron Kids Better White, Shamrock Farms Fat Free Half & Half, Nescafé Café Solúvel Granulado Matinal, Truvia Sweetener (Packet). Dinner: BSN Syntha-6 Chocolate Peanut Butter Protein Shake, shamrock farms Shamrock Farms Dairy 2% reduced fat milk, Walmart Queijo Mussarela, Hambúrguer Caseiro, Queijo Cheddar. Snacks/Other: Tangerinas. more...
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Losing 0.6 kg a Week
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 Comments
09 Dec 15 by member: Projeto ficar magra
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Acho que natural nesse período, eu tb fico assim
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Eu tb fico bem inchada, mas tô feliz porque mesmo assim se foram 0,5kg :)
12 Dec 15 by member: jumorari
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Janaina Santos Anke's Weight History
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