Weigh In record (no journal entry) for 07 December 2015
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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577 kcal
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Fat: 8.91g | Prot: 55.98g | Carbs: 69.55g.
Breakfast: Dymatize Nutrition Elite 100% Whey Protein, Fazenda Bela Vista Iogurte Natural Desnatado (170g), Akio Tapioca (Goma de Mandioca Hidratada), Magro Açúcar Light, Clara de Ovo, Max Titanium Batata Doce em Pó. Lunch: Ovo, Clara de Ovo, Go Fresh Quinua, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Carioca Cozido. more...
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Gaining 0.2 kg a Week
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bruna.rtn's Weight History
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