Weigh In record (no journal entry) for 27 November 2015
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1669 kcal
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Fat: 25.53g | Prot: 160.48g | Carbs: 181.16g.
Breakfast: Naranjas, Bimbo Roles de Canela Glaseados, Café con Leche, San Rafael Jamon de Pierna Real, Wonder Pan Integral 100%. Lunch: Kraft Pumpking Spice Mallows, Café con Leche, San Juan Milanesa Pulpa Negra, Soriana Mezcla Bajio, Hershey's Chocolate. Dinner: San Juan Milanesa Pulpa Negra. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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