Weigh In record (no journal entry) for 26 November 2015
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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705 kcal
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Fat: 38.62g | Prot: 56.59g | Carbs: 107.25g.
Breakfast: Sojasun Yaourt Citron, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Celliflore Thé Transit Arome Citron Réglisse. Lunch: Celliflore Thé Transit Arome Citron Réglisse, Pomme, Bonduelle Poêlée Fermière, Longe de Porc (Filet), Coca-Cola Coca-Cola Zéro. Dinner: Gerblé Régime Dukan Biscuits de Son d'avoine, St Môret Ligne & Plaisir Bleu, Baguette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Thé Vert. more...
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Losing 3.5 kg a Week
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