Weigh In record (no journal entry) for 25 November 2015
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2015:
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788 kcal
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Fat: 30.13g | Prot: 48.24g | Carbs: 80.60g.
Breakfast: E.Leclerc Lait Ecreme, Pomme, Omelette ou Oeuf Brouillé, Celliflore Thé Transit Arome Citron Réglisse, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Coca-Cola Coca-Cola Zéro, Sojasun Yaourt Citron, Casino Crottin de Chavignol, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pâtes (Cuites), Lipton Thé Vert Menthe Intense. Dinner: Pomme, Omelette ou Oeuf Brouillé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Coca-Cola Coca-Cola Zéro. more...
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Losing 4.9 kg a Week
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