Weigh In record (no journal entry) for 22 November 2015
|
85 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2015:
|
1256 kcal
|
Fat: 83.68g | Prot: 44.07g | Carbs: 88.51g.
Breakfast: Kirschtomaten, Buko Pikante Kräuter, Eiweißbrot, Gekochtes Ei. Lunch: Glenfell Cevapcici, Ratatouille. Dinner: Gut & Günstig Frischei-Waffeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spritmoni's Weight History
|