Yippiiihhhh
|
69.7 kg
Lost so far: 17 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2015:
|
1337 kcal
|
Fat: 60.49g | Prot: 48.96g | Carbs: 144.85g.
Breakfast: Milfina Butter , Marmelade, Kaffee mit Milch, Kupfer Spanferkelbraten, Semmel. Lunch: Granforno Grissini Sesam, Ponti Aceto Balsamico Di Modena, Maredo Zwiebeln, Olivenöl, Tomaten. Dinner: Gut Ponholz Paprikalyoner, Kupfer Spanferkelbraten, Milfina Butter, Bioland Bio Vollkornbrot. Snacks/Other: Gekochtes Ei, Orangen. more...
|
|
1710 kcal
|
Exercise:
Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Supiiiiieeeeeee, endlich wieder die magische " 6 " !!!! Einen herzlichen Glückwunsch für diesen Erfolg :-)
21 Nov 15 by member: AirlineGirl72
|
22 Nov 15 by member: claudialtenau
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudialtenau's Weight History
|