Weigh In record (no journal entry) for 17 November 2015
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1622 kcal
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Fat: 71.27g | Prot: 66.85g | Carbs: 187.09g.
Breakfast: Bistec, Tortilla de Maíz, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Pollo Asado, Aguacate, Tortilla de Maíz. Dinner: Knorr Arroz con Tomate. more...
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Gaining 0.9 kg a Week
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