Weigh In record (no journal entry) for 17 November 2015
|
67 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2015:
|
1607 kcal
|
Fat: 47.84g | Prot: 61.47g | Carbs: 226.25g.
Breakfast: Caffè Zuccherato, Gocciole Biscotti. Lunch: Pizza al Prosciutto. Snacks/Other: Sperlari Galatine, Kinder Barretta. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fpieroni's Weight History
|