Weigh In record (no journal entry) for 15 November 2015
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87.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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674 kcal
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Fat: 27.15g | Prot: 31.54g | Carbs: 81.24g.
Breakfast: Cuscuz (Cozido), Banana Nanica, Café, Scala Queijo Prato, Melancia. Lunch: Rochinha Sorvete de Coco, Cepêra Azeite de Dendê, Quiabo Cozido, Ovo (Inteiro), Casquinha de Siri. more...
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Gaining 0.7 kg a Week
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rita santana55's Weight History
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