Weigh In record (no journal entry) for 13 November 2015
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87.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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660 kcal
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Fat: 19.32g | Prot: 29.05g | Carbs: 100.39g.
Breakfast: Banana-da-Terra Madura Fervida, Café. Lunch: Tomates, Filé de Peixe no Forno ou Grelhado. Dinner: Davaca Requeijão Cremoso Light, Sadia Presunto Cozido Magro, Sadia Blanquet de Peru, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Hué Doce de Banana Cremoso Diet, Melancia, Abacaxi. more...
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Gaining 2.8 kg a Week
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rita santana55's Weight History
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