Weigh In record (no journal entry) for 09 November 2015
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82 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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3155 kcal
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Fat: 139.66g | Prot: 183.85g | Carbs: 299.66g.
Breakfast: Aguacates, Carne de Soya, Huevo, Queso Fundido Tipo Manchego, Tortilla de Maíz, Bolillo. Lunch: Plátano, Almendras, Chuleta Ahumada, Chuletas de Cerdo (Lomo, sin Hueso), Chayote (Fruta con Sal, Deshidratada, Cocinada), Queso Manchego, FUD Salchicha de Pavo (50g), Cuernitos. Dinner: Almendras, Simi Creatina, Chuleta Ahumada. more...
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Gaining 0.5 kg a Week
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DerekM1911's Weight History
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