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Das war wohl der Schokokuchen.
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107.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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2262 kcal
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Fat: 64.43g | Prot: 71.10g | Carbs: 278.36g.
Breakfast: Rote Paprika, Alnatura Agavendicksaft, Kaffee mit Milch, Tomaten, Gurke (Geschält), Exquisa Fitline Kräuter 0,2%, Filinchen Original. Lunch: Maggi Tomatensoße, Nudeln (Gekocht). Dinner: Hähnchenbrustfilet. Snacks/Other: Kaffee mit Milch, Saskia Mineralwasser, Kinder Riegel (21g). more...
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3321 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 48 minutes, Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours and 12 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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