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Napa82
Napa82
Joined October 2015
Posts
24
Following
0
Followers
0
Weight History
Start Weight
105 kg
Lost so far:
3.5 kg
Current Weight
108.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
100 kg
Still to go:
8.5 kg
Follow
Napa82's Weight History
View Complete History
Napa82's Cook Book
Calories: 115kcal | Fat: 7.34g | Carbs: 10.54g | Prot: 2.00g
Apfelblechkuchen
Schmeckt total lecker.
Calories: 154kcal | Fat: 4.83g | Carbs: 15.12g | Prot: 11.50g
Proteinriegel
Proteinriegel mit Haferflocken und Magerquark.
Calories: 236kcal | Fat: 9.35g | Carbs: 19.98g | Prot: 21.43g
Lasagne
Vegetarisch Lasagne.
Calories: 239kcal | Fat: 6.61g | Carbs: 37.81g | Prot: 6.75g
Hefezopf
Selbst gebacken mit wenig Zucker und nicht so süß.
Calories: 127kcal | Fat: 1.05g | Carbs: 21.80g | Prot: 7.80g
Quarkmuffin
Ein verrückter leckerer Kuchen.
View Complete Cook Book
Napa82's Recent Food & Exercise
Joghurt Mild 3,5%
Pears
Kiwi Fruit
Housework
Watching TV/Computer
Walking (slow) - 3/kph
View Diet Calendar