Weigh In record (no journal entry) for 28 October 2015
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72.3 kg
Lost so far: 14.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1362 kcal
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Fat: 47.85g | Prot: 64.09g | Carbs: 177.06g.
Breakfast: Milfina Butter, Honig, Hofmaier Lachsschinken im Kräutermantel, Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Monarc Käsekuchen Natur. Dinner: Gekochter Rosenkohl, Brunch Feine Kräuter, Cucina Gnocchi Di Patate, Landgeflügel Frisches Hähnchengeschnetzeltes. Snacks/Other: Orangen. more...
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1811 kcal
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Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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claudialtenau's Weight History
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