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pós férias na europa :(
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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2044 kcal
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Fat: 161.94g | Prot: 98.09g | Carbs: 68.07g.
Breakfast: Sadia Peito de Peru Defumado Light, Sadia Mussarela. Lunch: Mundo Verde Chocolate 72% Cacau, Bacon (Curado, Frito, Cozido), Ovo Frito. Dinner: Nozes Macadâmia Torradas e Secas (com Sal), Mundo Verde Chocolate 72% Cacau, Ovo Frito, Bacon. Snacks/Other: Morangos, Ritter Geléia de Framboesa Diet, Tirolez Queijo Mussarela. more...
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1565 kcal
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Exercise:
Running (jogging) - 8/kph - 5 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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ClarissaFalk's Weight History
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