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Eva love me
Journal
18 Oct 15
Eva love me's Journal, 18 Oct 15
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Weigh In record (no journal entry) for 18 October 2015
59.1 kg
Lost so far:
0.8 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2015:
1312 kcal
Fat: 49.54g | Prot: 72.90g | Carbs: 153.11g.
Breakfast:
Банан, 365 Дней Блинчики с Вареной Сгущенкой, Банан, Простоквашино Творожное Зерно в Сливках 7%.
Lunch:
Тефтели, Помидоры, Печень по-Строгановски.
Dinner:
Курица Гриль, Пшеничная Каша.
more...
1718 kcal
Exercise:
Бег - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Eva love me's Weight History
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