Weigh In record (no journal entry) for 16 October 2015
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78.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1688 kcal
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Fat: 81.07g | Prot: 49.72g | Carbs: 187.48g.
Breakfast: Nescafé Cappuccino. Lunch: Banane, Ratatouille Maison, Riz Blanc, Danone Yaourt Nature. Dinner: Tartare Marque Ail et Fines Herbes, Gerblé Galette de Maïs, Fromage Bleu ou Roquefort, Leader Price Lasagnes Bolognaise. Snacks/Other: Tiramisu, Gâteau aux Carottes sans Glaçage. more...
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Losing 8.4 kg a Week
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Touteenrondeur's Weight History
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