Weigh In record (no journal entry) for 14 October 2015
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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713 kcal
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Fat: 26.80g | Prot: 39.38g | Carbs: 75.85g.
Breakfast: Golden Toast Körner Harmonie Toast, Bio Basis-Müsli, Aldi Milch 1,5%, Du darfst Leichte Butter, Honig, Kaffee mit Milch, Marmelade, Edeka Knäckebrot Roggen Vollkorn. Lunch: Eintopf, Eierkuchen. more...
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Losing 0.7 kg a Week
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sabschuh's Weight History
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