Weigh In record (no journal entry) for 13 October 2015
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93.1 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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768 kcal
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Fat: 18.40g | Prot: 28.55g | Carbs: 137.24g.
Breakfast: Buko Pikante Kräuter, Rote Paprika, Eiweißbrot. Lunch: Hokkaido Kürbis. more...
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Losing 6.3 kg a Week
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spritmoni's Weight History
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