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Time to start over after a really emotional few months.
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69.7 kg
Lost so far: 49.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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820 kcal
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Fat: 37.00g | Prot: 75.00g | Carbs: 57.00g.
Breakfast: Market Pantry Half & Half, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla, Skippy Natural Super Chunk Peanut Butter, Skippy Natural Super Chunk Peanut Butter, Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Key Lime. more...
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2806 kcal
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Exercise:
Running - 10/kph - 40 minutes, Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Shopping - 1 hour, Driving - 1 hour. more...
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Gaining 0.4 kg a Week
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jonandcarisa's Weight History
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