Weigh In record (no journal entry) for 12 October 2015
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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594 kcal
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Fat: 13.70g | Prot: 14.51g | Carbs: 114.03g.
Breakfast: Aldi Dreisaatbrot, Buko Pikante Kräuter, Kirschtomaten. Lunch: Sauerrahm, Hokkaido Kürbis. more...
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Gaining 0.1 kg a Week
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spritmoni's Weight History
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