Weigh In record (no journal entry) for 11 October 2015
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1379 kcal
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Fat: 46.01g | Prot: 70.28g | Carbs: 165.07g.
Breakfast: Bio Basis-Müsli, Aldi Milch 1,5%, Du darfst Leichte Butter, Honig, Kaffee mit Milch, Golden Toast Körner Harmonie Toast. Lunch: Green Grocer's Rahmgemüse Kohlrabi, McCain 123 Frites, Nature Gourmet Gourmet Veggie Schnitzel Nature. Dinner: Bratkartoffeln (Fettfrei gekocht), Vegetarisch Lecker Bio Veggie Wienerle. Snacks/Other: Zopf. more...
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Gaining 1.4 kg a Week
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sabschuh's Weight History
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