Weigh In record (no journal entry) for 08 October 2015
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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786 kcal
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Fat: 36.97g | Prot: 20.78g | Carbs: 90.37g.
Breakfast: Golden Toast Körner Harmonie Toast, Kaffee mit Milch, Marmelade, Du darfst Leichte Butter, Aldi Milch 1,5%, Bio Basis-Müsli. Lunch: Kartoffel-Gnocchi, Aldi Veggie Schnitzel, Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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sabschuh's Weight History
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