Weigh In record (no journal entry) for 05 October 2015
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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753 kcal
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Fat: 19.15g | Prot: 22.67g | Carbs: 117.95g.
Breakfast: Kaffee mit Milch, Golden Toast Körner Harmonie Toast, Marmelade, Aldi Milch 1,5%, Bio Basis-Müsli, Edeka Knäckebrot Roggen Vollkorn, Du darfst Leichte Butter. Lunch: Edeka Reibekuchen, Kartoffelsuppe. more...
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Gaining 0.7 kg a Week
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sabschuh's Weight History
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