Weigh In record (no journal entry) for 03 October 2015
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1638 kcal
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Fat: 40.12g | Prot: 186.50g | Carbs: 138.34g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo, Cebollas, Isadora Frijoles Refritos Bayos, Naranjas, Plátano. Lunch: Del Valle Pulpy, Ninguna Aguacate, San Rafael Jamon de Pierna Real, Tio Baldo Tortilla de Harina, Zanahoria Cocida, Pechuga de Pollo. Dinner: San Rafael Jamon de Pierna Real, Oreo Galletas. more...
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Losing 2.1 kg a Week
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betolara's Weight History
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