Weigh In record (no journal entry) for 02 October 2015
|
73.1 kg
Lost so far: 13.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2015:
|
1272 kcal
|
Fat: 52.58g | Prot: 66.76g | Carbs: 135.21g.
Breakfast: Hofmaier Lachsschinken, Milfina Butter, Lidl Sonnenblumenbrot, Kaffee mit Milch. Lunch: Wagner Rustipani Salami. Dinner: Aldi Skandinavischer Räucherlachs, Milfina Butter, Aldi Baguette Brötchen. Snacks/Other: Kaki, Aldi Stremellachs, Adelholzener Bleib in Form, Valencia Orange. more...
|
|
1806 kcal
|
Exercise:
Vacuuming - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudialtenau's Weight History
|