Weigh In record (no journal entry) for 01 October 2015
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95.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1764 kcal
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Fat: 78.55g | Prot: 57.86g | Carbs: 215.32g.
Breakfast: Чай, Помидоры, Микоян Ветчина из Куриной Грудки, Finn Crisp Sesame, Яичный Омлет. Lunch: Русская Нива Медовик Классический, Coffeeshop Company Томатная Пидетта. Dinner: Роллтон Вермишель, Приготовленная Брюссельская Капуста. more...
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2387 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 4 minutes, Showering - 10 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Olesya87's Weight History
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