betolara's Journal, 29 Sep 15

Weigh In record (no journal entry) for 29 September 2015
73.9 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:
1870 kcal Fat: 46.64g | Prot: 190.29g | Carbs: 159.07g.   Breakfast: Bimbo Rebanadas, Seven Eleven Tacos de Vapor, Manzanas Rojas Deliciosas, Plátano. Lunch: Herdez Atun, Crotones, Costco Ensalada Cesar. Dinner: Tampico Jugo Citrus Punch, San Juan Milanesa Pulpa Negra. more...
Gaining 2.1 kg a Week

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betolara's Weight History


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