Weigh In record (no journal entry) for 29 September 2015
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1870 kcal
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Fat: 46.64g | Prot: 190.29g | Carbs: 159.07g.
Breakfast: Bimbo Rebanadas, Seven Eleven Tacos de Vapor, Manzanas Rojas Deliciosas, Plátano. Lunch: Herdez Atun, Crotones, Costco Ensalada Cesar. Dinner: Tampico Jugo Citrus Punch, San Juan Milanesa Pulpa Negra. more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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