Weigh In record (no journal entry) for 28 September 2015
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73.3 kg
Lost so far: 13.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1685 kcal
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Fat: 87.10g | Prot: 86.34g | Carbs: 133.57g.
Breakfast: Marmeladenkonserven, Bauer's Jagdwurst, Milfina Butter, Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Ehrmann FrüchteTraum Himbeer, Sea Gold Schlemmerfilet À La Italia. Dinner: ültje Erdnüsse, Leichter Genuss Salami 1A, Milfina Butter, Wasa Roggen Dünn. Snacks/Other: Lidl Brezel, Choco Bistro Butterkeks. more...
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1811 kcal
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Exercise:
Vacuuming - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claudialtenau's Weight History
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