Weigh In record (no journal entry) for 27 September 2015
|
76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2015:
|
913 kcal
|
Fat: 34.87g | Prot: 33.34g | Carbs: 113.59g.
Breakfast: Golden Toast Körner Harmonie Toast, Ja! Butter-Toastbrot, Gekochtes Ei, Butter, Kaffee mit Milch, Marmelade. Lunch: Iglo Rahm-Gemüse Karotten, Veggie Life Knuspersticks, Aldi Eierspätzle. more...
|
|
2091 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabschuh's Weight History
|